Where to Learn

 

We are hiring!

If you are interested in being a SkipFit coach, please email alex@vitagefitness.com or contact him at 9027 4115 to arrange for an interview.

Requirements:

  • 19 yrs and above
  • Energetic, responsible individual
  • Willing to undergo on-job training and commit to learning rope skills
  • No prior experience required

 

Been wanting to learn how to skip? or
Simply wish to have fun working out in a group?

Based on the SkipFit System, SkipFit Cardio provides an opportunity for you to:

-Skip with the correct technique,
-Perform routines to the tempo of music &
-Impress with expert rope turns and jumps!

Introductory Workshop:

Cardio Session:

 :


Sign up for SkipFit Cardio NOW! 

 

SkipFit Cardio Adults

Venue: Club CSC Tessensohn

Date: 17 Oct - 28 Nov 09, every Sat

Time: 12pm - 1pm

Fee: 

Member $83, Public Officer’s/Guest’s Child $88, Member’s Child $80, Public Officer’s/Guest’s Child $85

(7 sessions, includes SkipFit rope & Activo pedometer)

Tel: 6391 5620/ 63915600 for enquiries & booking                    

 

 

SkipFit Cardio Adults

Venue: Taman Jurong CC                      

Date: 12 Nov 09 start

Time: 6.30pm - 7.30pm

Fee: $65 (NM) and $60 (M)
(6 sessions)

Tel: 6265 1711

 

SkipFit Cardio Kids

Venue: Taman Jurong CC

Date: 2 Dec - 17 Dec 09, Wed & Thurs

Time: 2pm - 3pm

Fee: $65 (NM) and $60 (M)
(6 sessions)

Tel: 6265 1711

 

Coaches Profile

Hansen Bay
Programme Director

  • SkipFit® Master Trainer
  • BA Physical Education (NTU)
  • ASCA Strength & Conditioning Coach (Australia)
  • National Coaching Accreditation Programme (NCAP) Level 1
  • Cardiopulmonary resuscitation (CPR), First Aid certified

Alex Goh
Head Coach

  • SkipFit® Coach Level 2
  • Advanced Diploma Sport Management
  • Higher Nitec Sport Management
  • National Coaching Accreditation Programme (NCAP) Level 1
  • Cardiopulmonary resuscitation (CPR), First Aid certified

Fifi Hana Bte Sani
Senior Coach

  • SkipFit® Coach Level 2
  • BA (Hons) Sport Management (University of Wolverhampton)
  • Higher Nitec Sport Management
  • National Coaching Accreditation Programme (NCAP) Level 1
  • Cardiopulmonary resuscitation (CPR), First Aid certified

Crystal Chen Lei
Senior Coach

  • SkipFit® Coach Level 2
  • BA Physical Education (University of Beijing)
  • National Coaching Accreditation Programme (NCAP) Level 2
  • Cardiopulmonary resuscitation (CPR), First Aid certified

Adda Chua
Coach

  • SkipFit® Coach Level 1
  • Higher Nitec Sport Management
  • National Coaching Accreditation Programme (NCAP) Level 1
  • Cardiopulmonary resuscitation (CPR), First Aid certified

Ivan Lin
Coach

  • SkipFit® Coach Level 1
  • Higher Nitec Sport Management
  • National Coaching Accreditation Programme (NCAP) Level 1
  • Cardiopulmonary resuscitation (CPR), First Aid certified

Sarah Low
Coach

  • SkipFit® Coach Level 1

 

More reasons why you should start skipping here:

Best Full Body Workout Ever! 

Top 10 World-Acknowledged Healthy Weight Loss Method!